Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sat, Jul-05-03, 08:48
peapod peapod is offline
Senior Member
Posts: 539
 
Plan: good fat low carb
Stats: 255/170/170 Female 5'10"
BF:
Progress: 100%
Location: USA
Default Scalloped Turnips

Scalloped Turnips (from southern living)

3 medium turnips, peeled and sliced
2 tablespoons butter
2 tablespoons pork rind flour
1/2 cups cream
1/2 cup mayo
1 teaspoon salt
1/8 teaspoon pepper
1/2 cup shredded mild Cheddar cheese

Cook turnips uncovered in boiling salted water over for 15 minutes or until tender. Drain; transfer to a lightly greased 2-quart casserole.
Melt butter in a heavy saucepan over low heat; blend in flour, and cook 1 minutes, stirring constantly. Gradually stir in cream and mayo; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt and pepper.
Pour sauce over turnips; sprinkle with cheese. Bake at 450 degrees for 15 minutes. Yield 6 servings

thanks to karen for helping me modify this to LC
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Mar-01-04, 16:54
nikkil's Avatar
nikkil nikkil is offline
Senior Member
Posts: 7,989
 
Plan: vegan low-carb
Stats: 252/252/199 Female 64.5 inches
BF:
Progress: 0%
Location: Vancouver Area
Default

thanks for this recipe. I've been missing au gratin potatoes and this fits the bill for an alternative. I'm going off to make it now...

Nicole
Reply With Quote
  #3   ^
Old Tue, Mar-02-04, 09:45
leshaimors's Avatar
leshaimors leshaimors is offline
Senior Member
Posts: 160
 
Plan: just do it
Stats: 140/131/115 Female 65"
BF:
Progress: 36%
Location: louisiana
Default

think i'll surely have to give this one a try! thanks for the post.
Reply With Quote
  #4   ^
Old Wed, Mar-03-04, 01:05
nikkil's Avatar
nikkil nikkil is offline
Senior Member
Posts: 7,989
 
Plan: vegan low-carb
Stats: 252/252/199 Female 64.5 inches
BF:
Progress: 0%
Location: Vancouver Area
Default

So, I followed your recipe and I only had 2 turnips so I substituted a kohlrabi instead--wow, kohlrabi is great for this recipe!!! Maybe try it sometime??? It's a much milder veggie than turnip but with the same texture. YUM!!!

Thanks again for the recipe--I could actually eat the cheese sauce on it's own (kept licking the spoon--good thing I'm the only one eating the dish )

Nicole
Reply With Quote
  #5   ^
Old Tue, Apr-20-04, 00:20
peapod peapod is offline
Senior Member
Posts: 539
 
Plan: good fat low carb
Stats: 255/170/170 Female 5'10"
BF:
Progress: 100%
Location: USA
Default

cool! this was posted like a year ago.. and actually I dont recall ever trying it myself LOL!!

Ill have to try it out sometime soon, but im glad you liked it

I did used to eat turnips alot just baked.. Ill have to look around for kohlrabi.. does it have a similar carb count as regular turnips?
Reply With Quote
  #6   ^
Old Mon, May-03-04, 14:10
Pmizer's Avatar
Pmizer Pmizer is offline
Senior Member
Posts: 124
 
Plan: atkins
Stats: 190/165/165 Male 5'8
BF:
Progress: 100%
Location: Arizona
Default

Sandra is making this right now and it smells good.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Can I make chowder with turnips? Alopex Kitchen Talk 3 Mon, Mar-15-04 14:13
Why do my turnips taste bitter? ltlbirdie Newbies' Questions 4 Wed, Feb-05-03 11:49
Spicy Scalloped Rutbagas with Parsley Boopers Salads Veggies & Side Dishes 0 Thu, Oct-17-02 19:12
Corned beef hash with turnips??? Flaxie Kitchen Talk 3 Thu, Aug-08-02 18:58
Pickled Turnips disneybebe General Low-Carb 3 Mon, Jul-22-02 06:13


All times are GMT -6. The time now is 08:18.


Copyright © 2000-2020 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.