Thu, Jun-12-03, 19:26
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Registered Member
Posts: 36
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Plan: cad
Stats: 230/216/195
BF:
Progress: 40%
Location: pinetop,arizona
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breakfast quichie
Something easier and fun
i take eggs and a little cream and mix them in a bowl then pour into a glass or stone 9x13 pan
then i cook sausage and put into mix then chesse with choped onions and peppers and put into the mix then put into oven at 300 to 350 till brown ontop about 15min
then pull out and serve in blocks and add toping weather salsa or ketchup(lowcarb) or ranch or chesse its great like a omlette but more that you can store and heat up on the way out or for the kids and get this something the husbands will love too lol !!!!
enjoy
Last edited by cycleman : Thu, Jun-12-03 at 20:28.
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