Blueberry Mascarpone Dessert : Sweet treats Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
Blueberry Mascarpone Dessert

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#1 ^

Sun, Jun-08-03, 20:34

LadyBelle

Resident Loud Mouth

Posts: 8,495

Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"

BF:
Progress: 74%

Location: Wyoming

Yummy OWL dessert

Tried this tonight. I say OWL because it has blueberries in it.

1 oz Heavy Cream whipped with 1 tbsp Vinella Divincci until soft peaks

.5 oz cream cheese
.5 oz mascaprone cheese
Whip into cream until stiff peaks

Fold in 1 oz Blueberries

source grams cals %total
Total: 210
Fat: 21 185 87%
Sat: 12 110 52%
Poly: 1 5 2%
Mono: 4 36 17%
Carbs: 5 18 8%
Fiber: 1 0 0%
Protein: 2 10 5%

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