Wed, Jul-11-01, 16:23
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Registered Member
Posts: 75
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Plan: Protein Power
Stats: 180/156/140
BF:
Progress: 60%
Location: Spokane area, Washington
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Newcomer here - it's tough at times
I am new at this. I started the Protein Power plan on June 30th. I had tried several other ways to lose weight (low fat, gobs of exercise ) but nothing worked so I finally broke down and went to the doctor. He immediately put me on this plan. I have lost 10 pounds so I am highly motivated but after less than 2 weeks - I am bored with the food choices. Unfortunately, the foods that I tend to enjoy are low in fat, but high in carbs - ugh! This site has been helpful with recipes but I am also needing encouragement I guess (actually, what I need is a big bowl of ice cream smothered in chocolate syrup!). Is there any substitute for bread that is low carb? I am sooo glad I found this site!
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