Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #1366   ^
Old Today, 07:21
Froka's Avatar
Froka Froka is offline
Senior Member
Posts: 872
Plan: LCHF & IF
Stats: 333.6/319.2/150 Female 5' 8"
Progress: 8%
Location: San Diego, CA

Day 2 of 90

1) Weigh Daily and track it on my habit calendar in my bedroom
2) Track all food daily
3) Stick to 20g total carbs or fewer per day
4) LCHF as outlined by the DietDoctor website

All four got HANDLED yesterday
Reply With Quote
Sponsored Links
  #1367   ^
Old Today, 09:15
khrussva's Avatar
khrussva khrussva is online now
Posts: 7,008
Plan: My own - < 30 net carbs
Stats: 440/213/210 Male 5' 11"
BF:Energy Unleashed
Progress: 99%
Location: Central Virginia - USA

77 of 90

Logged food. < 20 net carbs. Ate within reason. That's the goal.

Nice to see this thread hoppin' again. Welcome everybody. May we all find success in sticking to our plans!!
Reply With Quote
  #1368   ^
Old Today, 12:50
nawchem's Avatar
nawchem nawchem is offline
Senior Member
Posts: 8,433
Plan: No gluten, CAD
Stats: 196.0/167.0/149.0 Female 62
Progress: 62%

I am going to look at 2 places to move on Friday!

1. carbs under 100 (6)

2. look for places to move, try to find one daily (5)

3. job search - 3 hours a day (1hr)

4. declutter 15 min Papers mostly (3)

5. no 7-11 (1)
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 15:01.

Copyright © 2000-2019 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.