Sat, May-17-14, 01:11
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Senior Member
Posts: 514
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Plan: LowCarb (Atkins, CAD)
Stats: 240/206/131
BF:
Progress: 31%
Location: Germany
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STATS.| AUG | SEP | OCT | NOV | DEC | JAN | FEB | MAR | APR | MAY |
HIGH .| 240 | 233 | 225 | 220 | 215 | 212 | 205 | 205 | 203 | 198 |
LOW . | 232 | 224 | 216 | 214 | 208 | 204 | 199 | 198 | 196 | 193 |
LOSS. | ..7 | ..8 | ..5 | ..5 | ..5 | ..3 | ..7 | ..1 | ..2 | ..4 |
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May. 01. Thu : 197,5 | 42% | In all of May I do not want to see the 200 again.
May. 02. Fri : 196,5 | 41% |
May. 03. Sat : 196,0 | 41% |
May. 04. Sun : 197,0 | --- | Travel scales
May. 05. Mon : 196,0 | 42% |
May. 06. Tue : 197,0 | 42% |
May. 07. Wed : 196,6 | --- | Travel scales
May. 08. Thu : 196,6 | --- | Travel scales
May. 09. Fri : 197,0 | 41% |
May. 10. Sat : 196,5 | 42% |
May. 11. Sun : 196,5 | 41% | I had 160% of my calorie allowance today. Not good.
May. 12. Mon : 198,0 | 41% |
May. 13. Tue : 197,0 | 41% | started a bit more LCHF: reintroducing Coconut Oil and Mayonnaise
May. 14. Wed : 196,2 | --- | Travel scales
May. 15. Thu : 196,0 | --- | Travel scales
May. 16. Fri : 195,0 | 42% | first new low since April. Numbers on the scale finally starting to move again...
May. 17. Sat : 193,0 | 42% | whohoo.
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May Start. : 197
May Max... : 198
May Min... : 193
May Goal.. : 188
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