May 1 - 191.2
May 2 - 190.4
May 5 - 191.2
May 6 - 190.6
May 7 - 190.6
May 8 - 189.8
May 9 - 190.4 - bunless burger at McDonalds?
May 10 - 189.6 - whew! glad that didn't stick around!
May 11 - 189.6
May 12 - 189.4
May 13 - 190.8

I am taking anti-inflammatory meds for tendonitis. One of the side effects is weight gain and stomach distress. Good to see that I got the side effects despite it doing nothing for the pain that is keeping me from sleeping at night... :-(

5/01 263.8
5/02 264.2
5/03 263.8
5/04 263
5/05 261.6
5/06 261.2
5/07 260.8
5/08 261.6
5/09 261.4
5/10 264.4 Not sure what happened. Maybe too much cheese.
5/11 264.4
5/12 267.8 yikes! family in town. Ate really bad!
5/13 265.4

05/01 286.8
05/02 DW out of town
05/03 284.4
05/04 285.4
05/05 286.0 (21 min cardio yesterday)
05/06 285.0
05/07 284.2
05/08 282.8 Pants getting looser
05/09 284.4 Yup. Late night snacking.
05/10 DW
05/11 DW
05/12 291.8 Planned binge weekend. I have a headache, and my face is swollen from the carbs. Worth it? Hmmmm..
05/13 293.8 Am .2 pound from my starting weight Jan 2012. I can barely breathe after going up the office building stairs.

May 1: 268.8
May 2: 268.4
May 3: 268.0
May 4: 270.0------Fajitas. Only the meat and veggie and salad but still....
May 5: 269.6-----still trying to shake off Saturday's fajita fiasco
May 6: 269.0
May 7: 269.2.....sigh
May 8: 270.2.....more sigh. I'm out of ketosis now completely. Don't know why.
May 9: 272.2.....fell off the wagon hard yesterday. knew this was coming.
May 10: 271.0
May 11: 271.8....so now we're gonna play the bouncing game...Okay, been there done that. I can deal.
May 12: 273.6....really? REALLY? I ate a hamburger bun on Wed. Toed the line since then, and STILL gaining from it?
May 13: 275.2....Okay, enough. This s##t can stop now. I see an egg fast coming.

May 1: 197 lbs
May 2: 195 lbs
May 3: 195 lbs
May 4: 195 lbs
May 5: 195 lbs
May 6: 195 lbs
May 7: 197 lbs
May 8: 196 lbs
May 9: 194 lbs
May 10: 195 lbs
May 11: 193 lbs
May 22: 193 lbs
May 23: 193 lbs

May 2 - 251.6
May 3 - 251.6
May 4 - 252
May 5 - 252.8 (undeserved increase)
May 6 - 251.2
May 7 - 251.2
May 8 - 251.0 Yay! Just another pound and I will be out of the 250s
May 9 - 250.8 agonizingly slow but at least it's going in the right direction!
May 10 - 250.0 .. let's break into the the next decade!!
May 11 - 248.8 .. broken into the 240s in style!
May 12 - out of town, but keeping to the program
May 13 - out of town, but keeping to the program

5/1 - 188.6
5/2 - 187.6
5/3 - 186.5 (I'm going to assume that the 1.5 miles I've been walking every night is finally getting the scale moving again-woohoo)
5/4 - 185.3
5/5 - 186.3
5/6 - 186.2
5/7 - 187.2 (huge dinner but so worth it to finally not be hungry)
5/8 - 186.7 (ok. Not feeling that it was as worth it now lol)
5/9 - 185.7
5/10 - 183.6
5/11 - 183.9
5/12 - 183.9 (TOM)
5/13 - 184.6
5/14 - 184.1

1-May 124
2-May 124
3-May 124
4-May 124
5-May 124
6-May 124
7-May 124
8-May 124
9-May 124
10-May 124
11-May 124
12-May 124
13-May 124
14-May 123 -1 (Time to up the carbs...)


Wishing all of us continued success on our personal LC WOE journeys!!

5/1-166.2
5/2-168 !~#%&
5/3
5/4
5/5
5/6
5/7
5/8-170 ... I fell off the grid. Had several uncontrolled meals. And this is where I landed. Hoping this is me getting back to it!!
5/9-168.2
5/10-166.8
5/11-166.4
5/12-165.2
5/13-166.2
5/14-164.8

05/01/14 - 225.2 lbs
05/02/14 - 225.4 lbs
05/03/14 - 225.6 lbs ***woosh fairy where are you***
05/04/14 - 224.4 lbs (-1.2)
05/05/14 - 222.8 lbs (-1.6) ***official weigh in day***
05/06/14 - 220.8 lbs (-2.8)
05/07/14 - 224.4 lbs (+3.6)***way to many carbs***
05/08/14 - 223.2 lbs (-1.2)
05/09/14 - 223.0 lbs (-0.2)
05/10/14 - 220.0 lbs (-3.0)
05/11/14 - 219.2 lbs (-1.2)
05/12/14 - 221.8 lbs (+2.6)***official weigh in day***
05/13/14 - 222.6 lbs (+0.8)
05/14/14 - 222.0 lbs (-0.6)

5/1-290.2 tom
5/2-290.2 tom
5/3-288.3
5/4-288.6
5/5-287.4
5/6-285.4
5/7-286.4
5/8-285.4
5/9-283.4
5/10-283.0
5/11-281.2
5/12-283.4
5/13-283.4
5/14-283.8-don't eat steak at 10:00pm then go to bed

May 1 - 191.2
May 2 - 190.4
May 5 - 191.2
May 6 - 190.6
May 7 - 190.6
May 8 - 189.8
May 9 - 190.4 - bunless burger at McDonalds?
May 10 - 189.6 - whew! glad that didn't stick around!
May 11 - 189.6
May 12 - 189.4
May 13 - 190.8
May 14 - 189.4 - stopped the anti-inflammatory meds and finally slept last night

5/01 263.8
5/02 264.2
5/03 263.8
5/04 263
5/05 261.6
5/06 261.2
5/07 260.8
5/08 261.6
5/09 261.4
5/10 264.4 Not sure what happened. Maybe too much cheese.
5/11 264.4
5/12 267.8 yikes! family in town. Ate really bad!
5/13 265.4
5/14 263.2

May 14 - 204.6 ...missed you guys...

05/14 162
It took a week to lose 1 Ib. Sheesh.