Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Mon, Feb-11-19, 10:48
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Plan: Atkins '72 It works best!
Stats: 281/270/180
BF:mini goal 250
Progress: 11%
Location: St. Pete, Florida
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Congratulations on your success Gail!
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Mon, Feb-11-19, 11:02
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New Member
Posts: 22
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Plan: Atkins
Stats: 205/135/130
BF:
Progress: 93%
Location: Boston, MA
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Thank you Gypsybyrd! I love your name!
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Mon, Feb-11-19, 12:01
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Senior Member
Posts: 230
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Plan: Protein Power
Stats: 237/229/145
BF:49.5%/48.5%/25%
Progress: 9%
Location: PNW
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Congratulations! It's great to hear from people who have been in maintenance for a while.
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Mon, Feb-11-19, 21:33
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Senior Member
Posts: 2,597
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Plan: Atkins & IF
Stats: 258/206/150
BF:
Progress: 48%
Location: Japan
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Congratulations! I’m sorry for your loss, but I’m sure you’re glad that you had good eating habits in place when tragedy hit. The things you’ve learned along the way could be really helpful to other members here who are still figuring things out.
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Tue, Feb-12-19, 08:17
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Plan: LCKeto:Optimum Health
Stats: 170/142/135
BF:22%
Progress: 80%
Location: Nevada Desert, USA
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Wonderful and positive success story, despite the loss of a dear loved one. You are brave and a great example.
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Tue, Feb-12-19, 09:04
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Plan: My own - < 30 net carbs
Stats: 440/212/210
BF:Energy Unleashed
Progress: 99%
Location: Central Virginia - USA
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Looks like a recipe for success to me. Congratulations! Sorry for your loss, but thanks for sharing that. It is a good life lesson that heartache & stress does not have to be a trigger to return to bad eating. I'm a walker, too. It is my best form of stress relief. I wish you the best with your new relationship and with your maintenance plan. Be well. Keep eating well.
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Wed, Feb-13-19, 06:48
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To Good Health!
Posts: 10,804
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Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Congratulations on your success. Many would have used your loss as an excuse for returning to the easy to prepare and addictive carbs. It makes your 75 pounds weight loss all the more amazing. Best to you going forward in good health.
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