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Old Thu, Nov-04-04, 16:21
kolanut's Avatar
kolanut kolanut is offline
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Posts: 7
 
Plan: Cyclical Ketogenic Diet
Stats: 232/197/190 Male 69 inches
BF:20
Progress: 83%
Location: San Francisco, California
Default getting sleepy after carb up

After my Friday depletion workout (full body), I immediately drink a shake containing aprx. 120g sucrose, 100g whey protein mixed with cinnamon. About an hour after drinking the shake I get extremely tired, to the point where I'm about to fall asleep standing up. Is this hypoglycemia? Can anyone explain this rather scary phenomena?

I just ordered dextrose, I will start using that in place of sucrose. I'm just getting around to doing the carb up by the book.
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