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low carb products??!!

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#1 ^

Sat, Mar-15-03, 13:39

bree

Registered Member

Posts: 26

Plan: PP
Stats: 130/130/110
BF:
Progress: 0%

Location: canada

low carb products??!!

I am curious if all the muffin/ pancake mixes / cereals are OK to eat as long as you are staying under 10g per meal. I dont eat any fruit or bread or anything on this plan...just the mixes.

I find myself under 25 g per day of carbs, so I know I am doing OK in that sense.

I find that since I started eating the muffins etc. my fibre has gone up which has also helped my constipation problem I was having in the 1st week of Atkins before I switched.

I have not lost any weight and it has been 2 weeks now. Am I being impatient??

Bree

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