Tue, Apr-08-03, 08:49
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New Member
Posts: 14
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Plan: Atkins
Stats: 284/270/168
BF:
Progress: 12%
Location: London UK
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Here are a few Ideas that work for me and my partner
UK supermarkets often have loss leaders and these rotate through all the main chains there is almost always 1 doing 2 for 1 on chicken breasts, beef or mince.. and remember to add Safeways to the list as they have really silly deals which change every Wed.
Also a little away from the UK but still on the shopping theme if you live in the south take a trip to France, Eurotunnel do early evening return trips from £15 and at the moment have a late afternoon deal for £9. Cheese and meat is about half the cost of the UK and the variety is enormous. If you drink bottled water Evian 6x2lt bottle are around £2.10, Other brands are cheaper…… (also if you have a disel car fuel is about ½ price so fill up there and save the price of the trip…)
Lucy (Low-Carb new recruit)
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