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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
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  #1   ^
Old Thu, Jan-25-07, 16:59
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default Hulagrrrl's workouts (or any activity other than sleeping!)

since i'm still preggers, i can't really go hard out on my workouts. actually, all i do for now is walking and light free weights for my arms. i'm supposed to be keeping up with the exercise to help me thru the labor. hopefully starting this gym log will help me to stay on track and be accountable.

i'm also posting in the walk-every-day thread in the buddies section, but i want to post my resistance and weight training stats here too.......when i get to starting that again.

so, for today i have nothing to report other than waking up, getting dressed, driving to work, and sitting in my chair all day.

well, i do have to walk 1/4 mile to and from my car to my office - does that count? totals 1/2 mile and since i'm ALWAYS late, i'm usually doing as close to a power walk as i can. to others it probably looks more like a waddle/shuffle.
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  #2   ^
Old Fri, Jan-26-07, 16:07
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

so far today....

1/4 mile to work and the other 1/4 back to my car.
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  #3   ^
Old Sat, Jan-27-07, 03:50
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

actually lasted on the treadmill tonight.

3 mph
1 hour
4 incline
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  #4   ^
Old Tue, Jan-30-07, 18:14
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

nothing. nada. zip. i'm bad.
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  #5   ^
Old Wed, Jan-31-07, 15:10
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

i'm still being lazy. i am DETERMINED to get onto my treadmill tonight. promies.
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  #6   ^
Old Thu, Feb-01-07, 13:01
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

yay!! treadmill last night:

45 mins
2.8 mph
4 incline

it helped to have a new season of 24 dvds to watch.
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  #7   ^
Old Fri, Feb-02-07, 14:09
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

came home too late last night, and going to a concert tonight. tomorrow i'll do a good long walk....
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  #8   ^
Old Mon, Feb-05-07, 14:05
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

sat:

2.8 mph
40 mins
4 incline
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  #9   ^
Old Tue, Feb-06-07, 15:19
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

nothing yesterday or today: lamaze classes
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  #10   ^
Old Thu, Feb-08-07, 13:22
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

yesterday:

30 mins
2.5 mph
0 incline

hopefully i can start adding weights soon. if i can get my butt into gear. maybe i'll wait til after baby??
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  #11   ^
Old Fri, Feb-09-07, 15:35
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

yesterday:

2.8 mph
40 mins
3 incline
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  #12   ^
Old Sat, Feb-10-07, 14:45
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

yesterday:

nothing. lazy.
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  #13   ^
Old Sun, Feb-11-07, 17:14
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

nothing to report for yesterday, but i am DETERMINED to get on my 'mill tonight...will update.
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  #14   ^
Old Mon, Feb-12-07, 13:47
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

sunday: short walk on the beach
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  #15   ^
Old Tue, Feb-13-07, 14:49
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

yesterday: nothing. ugh....getting sick of having to report that. i'm going to have to do something about it.
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