Fri, May-06-05, 12:07
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Senior Member
Posts: 2,046
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Plan: Low carb
Stats: 153/150/140
BF:
Progress: 23%
Location: Pennsylvania
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3 months LCing - low iron???
I've given blood for a long time, but haven't in a year or so. I started LCing about 3 months ago, and decided to get back in the habit, especially when I've read that your iron can get too high on this diet and you shouldn't have iron supplements.
Anyway, I was able to give blood, but my iron was borderline. It was 39, where 38 was the cut-off (or the other way around?). I eat tons of red meat and veggies like broccoli, so I'm a little confused. Any ideas?
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