South Beach Diet Check In Thread : South Beach Diet Forum : Active Low-Carber Forums

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South Beach Diet Check In Thread

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#6 ^

Mon, Sep-03-18, 04:01

Nemaste

Senior Member

Posts: 179

Plan: South Beach Stillman QWL
Stats: 226/214.6/140 Female 5ft10 3/4

BF:
Progress: 13%

Location: London, England

Quote:

Originally Posted by maral427

Hi namaste! So glad you are here!! Welcome!! I look forward to getting to know you and reading your posts!!!

Thank you. Looking forward to getting to know you too.

Today I’m going to make an Italian style chicken casserole. I’ll add tomatoes, basil and olives and then add a small amount of crumbled low fat feta when I serve.

I’m going to look around for some SB recipes. I remember the tuna and red bean patties were quite good.

What are you guys eating?

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