Sun, Feb-26-17, 22:17
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Senior Member
Posts: 4,293
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Plan: Keto / Atkins VLC
Stats: 173/148/135
BF:23.9
Progress: 66%
Location: N. Calif. Sierra Nevadas
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Quote:
Originally Posted by 1DogDay
Thanks Liz, yes I went to urgent care today and got the meds and started this afternoon. I had very sensitive skin around my waist yesterday and some bery sharp pains so I thought something might be up, by today I had the red bumps, no oozing blisters yet, but I think I caught it fast.
I'm dizzy so I'm in bed.
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A few years ago, I had some limited spots show up just below my waist on one side and I couldn't figure out what they were. My doctor said it was shingles, but fortunately, it must have been extremely mild. I think this was in about March. Once everything cleared up, she told me to definitely get a shingles shot because it could come back, and would be worse the next time. So I got a shingles shot in June, I think it was. No problems since then. I don't believe LC had anything at all to do with it, and I'd say a LC/keto type diet is great for reducing or even eliminating inflammation.
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