Sun, May-03-20, 04:39
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New Member
Posts: 12
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Plan: General lowcarb
Stats: 196/191/154
BF:
Progress:
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Back Again
Hi there over the years I have done low carb - started with Barry Groves. This helped me get type 2 diabetes well controlled. Sadly a lot has happened in past years including losing my husband and the weight and eating has piled on. At 74 I do not intend to go down without a fight!! I am taking this very seriously and want to build my strength up as well as lose weight. The thread for over 50's on here has been inspiring. It will be great to be part of a group and learn and support each other. So looking forward to getting to know you! My aim is to stay as well under 30 carbs a day as possible.
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