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  #1   ^
Old Thu, Aug-02-18, 14:17
dcolan118 dcolan118 is offline
New Member
Posts: 1
Plan: Atkins
Stats: 219/211/150 Female 55
Default New Here

Hi to everyone I am new here I can use all the help out there. Not to sure how to work this site.

Last edited by dcolan118 : Thu, Aug-02-18 at 14:36.
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  #2   ^
Old Thu, Aug-02-18, 14:36
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 9,520
Plan: atkins
Stats: 247/217/153 Female 5'8"
Progress: 32%
Location: Massachusetts


My suggestion is to start a journal, likely a sticky to help you navigat the process. You will need a cool title or a simple title..... one you can live with for 2000 posts.

Sections for finding recipes.

Sections for games and challenges. You might try one to break the ice and meet a few folks there.

Areas to dive in to read for m ore information as well

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  #3   ^
Old Thu, Aug-02-18, 16:15
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 10,804
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
Progress: 96%
Location: NC


This is a good index page to enter the forum,

You can see all the topics and some logical arrangement to sub-topics. A yellow light or new post means that something new has been added, it is an active place to visit.

You might want to start at the Newbie Questions, "stickies" are on top.
The Atkins and General Low Carb are usually a good place to post your questions. If you have health conditions, check that topic.

All the best,
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