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What does the CALP allow for snacks?? I dont have the book and wont be able to get it for around three weeks. I know the basic principles but not sure about snacks?????
Plan: Atkins to CALP
Stats: 223/206/155
BF:
Progress: 25%
Hi Tobethin,
CALP snacks need to be a combination of protein/veggies...my favorite is herbed cream cheese on celery! Another stand-by for me is egg salad with lettuce.