Tue, Apr-30-02, 11:45
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New Member
Posts: 9
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Plan: CAD
Stats: 208/200/130
BF:
Progress: 10%
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WOW
That sounds exactly like me! Only, I haven't been able to get it back together like you! First I skimmed the book and started the diet and lost about 20 lbs. I was excited! Then I quit & gained it all back plus 10 lbs. So, like you, I actually read the book and now have started over. But unlike you, I can't seem to get it! That commitment to succeed.
You sound alot like me, about your old eating habits. So, call me dumb, but what did you discover about why you ate that way? I read the CAD book. Maybe I need to get the other book. Because I still can't seem to control my carb cravings. Or my will to change my lifestyle.
I know that I can do this, I just don't know how to get motivated enough!
If you get a chance I would love to hear from you! But either way, thanks for all of your time and information!!!
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