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  #106   ^
Old Sat, Jan-12-19, 07:42
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
01/01 - 209.0
01/02 - 208.6
01/03 - 209.2
01/04 - 208.8
01/05 - 208.6
01/06 - 209.0
01/07 - 208.8
01/08 - 209.0
01/09 - 208.0
01/10 - 207.8 - Breakthrough!
01/11 - 207.0
01/12 - 206.8
Last edited by barb712 : Sun, Jan-13-19 at 08:15.
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  #107   ^
Old Sat, Jan-12-19, 08:34
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
January
03: 213
04: 212
05: 213
06: 213
07: 213
08: 212
09: 212
10: 212
11: 212
12: 212
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  #108   ^
Old Sat, Jan-12-19, 08:42
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
7/31 - 145.5
8/31 - 144.5
9/30 - 142.5
10/31 - 141
11/30 - 139
12/31 - 141

01/01 - 141.5
01/02 - 141.5
01/03 - 141
01/04 - 141
01/05 - 142
01/06 - 141
01/07 - 142.5
01/08 - 142
01/09 - 140.5
01/10 - 142
01/11 - 141
01/12 - 141.5
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  #109   ^
Old Sat, Jan-12-19, 10:17
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
  
Plan: DDF, Fung
Stats: 247/209/199 Female 66.5"
BF:kickin it
Progress: 79%
Location: Michigan
Default
wtg barb!

1/7- 229
1/8- 228.4
1/9- 227
1/10- 226.2
1/11- 225
1/12- 225.4
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  #110   ^
Old Sat, Jan-12-19, 13:59
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
10/31: 166.9
11/30: 162.8 d
12/31: 158.4 u
___________

01/01: 159.3 u
01/02: 158.3 d
01/03: 158.3 s
01/04: 157.7 d
01/05: 161.1 u
01/06: 160.1 d
01/07: 160.1 s
01/08: 160.7 u
01/09: 160.2 d
01/10: 159.9 d
01/11: 160.2 u
01/12: 158.5 d
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  #111   ^
Old Sat, Jan-12-19, 19:18
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4

01/01 - 191.1
02/01 - 193.3
03/01 - 192.6
04/01 - 192.4
05/01 - 192
06/01 - 191.3
07/01 - 191.3
08/01 - 191.1
09/01 - 190
10/01 - 190.4
11/01 - 188.9
12/01 - 189.3
13/01 - 190
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  #112   ^
Old Sat, Jan-12-19, 21:07
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6

2019
1/1 - 132.5
1/2 - 134
1/3 - 134.7
1/4 - 133.4
1/5 - 133.4
1/6 - 132.5
1/7 - 131.4
1/8 - 132.1
1/9 - 131.2
1/10-131.2
1/11-132.3
1/12-132,3
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  #113   ^
Old Sat, Jan-12-19, 23:49
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
  
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default
8 Jan: 157.4 (71.4) 31%BF
9 Jan: 155.0 (70.3) 30.3%
10 Jan: 154.8 (70.2) 30.3%
11 Jan: 154.1 (69.9) 30.1%
12 Jan: 153.7 (69.7) 30%
13 Jan: 154.3 (70.0) 30.1%
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  #114   ^
Old Sun, Jan-13-19, 04:04
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 159.0
02 - 158.0
03 - 158.5
04 - 159.5
05 - 161.5 Higher-carb eating + DOMS
06 - 160.5
07 - 160.5
08 - 160.5 PMS
09 - 159.5
10 - 158.0 TOM
11 - 158.5 NSAIDS
12 - 157.0
13 - 158.5
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  #115   ^
Old Sun, Jan-13-19, 05:15
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default
January

2- 203
3- 203
4- 201.7
5- 202.1
6- 201.7
7- 201.7
8- 200.8
9- 201
10- 199
11- 199.7
12- 199.5
13- 199
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  #116   ^
Old Sun, Jan-13-19, 07:22
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
January
03: 213
04: 212
05: 213
06: 213
07: 213
08: 212
09: 212
10: 212
11: 212
12: 212
13: 211
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  #117   ^
Old Sun, Jan-13-19, 07:24
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 1: 173.8
Jan 2: 172.0
Jan 3: 171.2
Jan 4: 169.6
Jan 5: 167.4
Jan 6: 171.2
Jan 7: 172.4
Jan 8: 169.2
Jan 9: 169
Jan 10: 171
Jan 11:172.6
Jan 12: 169.4
Jan 13: 168.2
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  #118   ^
Old Sun, Jan-13-19, 08:17
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
01/01 - 209.0
01/02 - 208.6
01/03 - 209.2
01/04 - 208.8
01/05 - 208.6
01/06 - 209.0
01/07 - 208.8
01/08 - 209.0
01/09 - 208.0
01/10 - 207.8 - Breakthrough!
01/11 - 207.0
01/12 - 206.8
01/13 - 207.0
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  #119   ^
Old Sun, Jan-13-19, 08:44
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6

2019
1/1 - 132.5
1/2 - 134.0
1/3 - 134.7
1/4 - 133.4
1/5 - 133.4
1/6 - 132.5
1/7 - 131.4
1/8 - 132.1
1/9 - 131.2
1/10-131.2
1/11-132.3
1/12-132.3
1/13-131.0
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  #120   ^
Old Sun, Jan-13-19, 10:58
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
10/31: 166.9
11/30: 162.8 d
12/31: 158.4 u
___________

01/01: 159.3 u
01/02: 158.3 d
01/03: 158.3 s
01/04: 157.7 d
01/05: 161.1 u
01/06: 160.1 d
01/07: 160.1 s
01/08: 160.7 u
01/09: 160.2 d
01/10: 159.9 d
01/11: 160.2 u
01/12: 158.5 d
01/13: 159.9 u
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