A big Plus for Dr. Atkins.
Just got back from my quarterly Diabetic check up.
Blood glucose “normal”
HDL/LDL “normal”
Liver function “normal
Kidney function “normal”
Well just about everything is normal. (Mr average)
The nurse asked my what diabetes medication I was taking, I informed her that I was controlling my diabetes with diet. She was ok with that.
After my weigh in she was surprised at my weight loss, once again I informed her that I was watching my diet and eating properly, she is still happy.
Then I told her I was on my modified form of the Atkins Diet, (I won’t eat soy or anything with soy in it)
Her face was a picture; she couldn’t say the Atkins diet was wrong because she had just given me a clean bill of health.
So her only comment was that my diet is good for a quick weight loss, but it all goes back on when I go back to eating normal.
I told her that I am eating normal and its not normal to eat processed foods with trans-fatty acid added sugar added salt or bread with soy flour added.
I eat only fresh or frozen vegetables a variety of meat and fish and some fruit.
So I say another WIN for our WOE/L
Lez
A big Plus for Dr. Atkins.
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