I just mainly kept eating the way I was. The only major deviation in "regular" eating was during my recent pregnancy (because sometimes you just have to eat whatever stays down), but I lost all of my pregnancy weight within 2 weeks of delivery, and I'm down another 13lbs from my pre-pregnancy weight now (4 months postpartum). I had meals here or there that were off plan, but I always just made it a meal and never a habit or change.

Thanks for the update Krystalr. You look awesome and it is so good to shift the weight when you are young. I hit menopause and gained weight. It took me four years to shift 60 lb. lol I bypassed my first goal of 150 lb and now 130 - 134 lb. 😛

Wow incredible, well done to you both!

Good result.

Wow, loved all the photos! That's really the best way to go, just whole foods.