Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Apr-30-20, 03:50
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default May 2020 Daily Weigh-In - Everyone Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently every day with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the quote tags in your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress.
Reply With Quote
Sponsored Links
  #2   ^
Old Thu, Apr-30-20, 05:07
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Thanks for setting up for this month Kristine. Joining for May.
Reply With Quote
  #3   ^
Old Fri, May-01-20, 01:59
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

No prob, Thud. Nice to see you back.

01 - 153.5 PMS
Reply With Quote
  #4   ^
Old Sat, May-02-20, 03:23
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 153.5 pms
02 - 153.5
Reply With Quote
  #5   ^
Old Sun, May-03-20, 03:41
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 153.5 pms
02 - 153.5
03 - 154.0
Reply With Quote
  #6   ^
Old Mon, May-04-20, 01:24
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 153.5 pms
02 - 153.5
03 - 154.0
04 - 154.0
Reply With Quote
  #7   ^
Old Tue, May-05-20, 02:33
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 153.5 pms
02 - 153.5
03 - 154.0
04 - 154.0
05 - 154.5 TOM can come and go any time now
Reply With Quote
  #8   ^
Old Fri, May-01-20, 03:20
Kimberleyb's Avatar
Kimberleyb Kimberleyb is offline
Senior Member
Posts: 255
 
Plan: LC cycle w/keto REAL FOOD
Stats: 141/126/112 Female 166 cm
BF:26/21/Lean
Progress: 52%
Location: London, UK
Default

Hey, I'll join. Haven't weighed myself yet today cos everyone's hogging the bathroom! My goal is leanness more than weight loss, so I'm going to post my bodyfat or tummy measurement as well if that's OK. My weight might actually go up if can get over my foot injury and start rebuilding my muscles. A tube sock helped me walk a little bit yesterday, so finger's crossed I'll at least be able to some yoga or floor-based HIIT today
Reply With Quote
  #9   ^
Old Fri, May-01-20, 06:43
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

BHb = Beta HydroxyButyrate, Glu = Glucose
Nc = Net Carb(g), Pro = Protein(g)
Lbs = English Pounds, Act = (Type-Intensity[1-10])


Date - BHb - Glu - Nc - Pro - Lbs - Act
0501 - 1.0 - 104 - xx - xxx - 203 -

Welcome Kimberleyb - I kind of have a few items that I'm currently tracking each day, weight happens to be one of them, so I just kind of post (append) a new line each day to mine.

So today I weighed in at 203 pounds.

Have fun!
Reply With Quote
  #10   ^
Old Fri, May-01-20, 06:45
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Thanks Kristine. 🌹

May 1 162.2 (ugh)
Reply With Quote
  #11   ^
Old Thu, May-07-20, 09:42
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

May 1 162.2
May 2 162.?
May 3 163.?
May 4 163.?
May 5 164.6
May 6 163.6
May 7 163.4
May 8
Reply With Quote
  #12   ^
Old Fri, May-08-20, 05:47
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

May 1 162.2
May 2 162.?
May 3 163.?
May 4 163.?
May 5 164.6
May 6 163.6
May 7 163.4
May 8 163.4
May 9
Reply With Quote
  #13   ^
Old Sat, May-09-20, 10:29
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

May 1 162.2
May 2 162.?
May 3 163.?
May 4 163.?
May 5 164.6
May 6 163.6
May 7 163.4
May 8 163.4
May 9 163.4
Reply With Quote
  #14   ^
Old Tue, May-12-20, 04:45
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

May 1 162.2
May 2 162.?
May 3 163.?
May 4 163.?
May 5 164.6
May 6 163.6
May 7 163.4
May 8 163.4
May 9 163.4
May 10 DNW
May 11 DNW
May 12 162.6
Reply With Quote
  #15   ^
Old Fri, May-01-20, 07:03
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

4/30: 186.6


5/1: 186.4
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 04:18.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.