Wed, Jun-03-09, 17:21
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New Member
Posts: 11
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Plan: Atkins/Protein Power
Stats: 255/218/180
BF:
Progress:
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Yogurt free Tzatziki Sauce
Yogurt free Tzatziki Sauce
serves 4-6
1/2 cup sour cream
1/4 cup feta cheese very small crumbles
1 tbsp lemon juice
1.5 tbsp baby dill fresh or 3 tbsp dry
1 dill pickle minced (I'd start with half the pickle and taste to see if you want more cause pickles vary in size)
1 tbsp olive oil
1 clove garlic minced
salt and pepper to taste
Mix and serve
(some folks like a few cucumber slices chopped fine and added to the mix)
remember to taste as you make
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