Sun, Jul-15-01, 18:27
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New Member
Posts: 1
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New. Tried Atkins for a week. Heard positive things about the Zone....
I started the Atkins diet 7 days ago, and to this day I've stuck with it. Then today, after talking to a lady at the health store, I started wondering if this was the right diet for me. She told me all about the Zone, and how it is supposed to be healthier long-term, etc. I figured I'd buy the book and try to decide for myself which one I'd rather be on. I only want to lose about 10 lbs. And I don't care if it takes a few months to do it, as long as I don't gain any weight. I like to be able to eat a variety of foods, which I see more of in the Zone diet. I am only 22 years old, and I feel that because of my previous bad eating habits I am starting to feel much older than I should at this age (ie: aching when I get up in the morning, moodiness, stress, some weight gain, etc) Someone with any advice, please email me. Right now I am very confused on which diet is best for me and I could use and helpful words you are willing to offer. Also, I bought "Mastering the Zone" today, but the book is a little hard for me to follow. Could anyone explain the 'block' deal to me? Thanks a million!!
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