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  #1   ^
Old Tue, May-10-11, 08:54
SilverEm SilverEm is offline
Senior Member
Posts: 1,081
 
Plan: LC RPAH/FailSafe
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
Default Do the values for "seaweed, raw" mean dried seaweed, and are the amounts by weight?

If you don't mind a couple of questions:


1) Does raw seaweed mean dried or fresh from the ocean?

2) Are the measurements by weight or by volume?

Thanks very much.
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  #2   ^
Old Tue, May-10-11, 13:01
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
 
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
Default

If you go to the USDA food database and search for seaweed, you will get a list of several kinds of seaweed from which you can select the one you want. Some of them specify "dried" and others say "raw", so I would guess the raw ones are not dried. The link to the USDA site is below:

http://www.nal.usda.gov/fnic/foodcomp/search/

HTH!

P.S. I'm just on my phone here. If this doesn't answer your question, post again. I'll check in when I get home, and if no one else has responded, I'll try to help further.
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  #3   ^
Old Tue, May-10-11, 13:39
SilverEm SilverEm is offline
Senior Member
Posts: 1,081
 
Plan: LC RPAH/FailSafe
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
Default

Kisal, thanks for your post. I will do some more reading and make a custom entry.

I appreciate your taking the time to help.
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