Mon, Nov-08-10, 16:06
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by BellaLucia
it take? Did you exercise? Thanks!
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I walk daily, at least 4-5 hours, 5 days a week, for my work.
I lost 100 lbs doing South Beach and it took me 15 months. I was 54 yrs old at the time or I do think it'd have been sooner than that.
It took me a total of 20 months to reach my goal of 160( -114 lbs). I haven't seen 160 since I made it there 5 yrs ago as I've been in the 150s this whole time.
But it didn't matter how long it took me to lose it because I was losing it and thats all that really mattered to me.
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