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  #151   ^
Old Wed, Jun-30-21, 06:38
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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1st - 235.0
2nd - 235.4 (I know what the culprit is - so the dogs are getting the rest of the hot dogs! grrrr)
3rd - 235.2
4th - 237.4 (omg ... but it's early in the month)
5th - 237.0
6th - DNW traveling
7th - DNW traveling
8th - 237.0
9th - 237.2
10th - 235.2
11th - 234.6
12th - 233.6
13th - 233.1
14th - DNW - took a shower before remembering to weigh LOL
15th - DNW - overslept & forgot before going into office
16th - DNW- overslept & forgot before going into office
17th - DNW- overslept & forgot before going into office
18th - 237.3
19th - 236.1
20th - 234.4
21st - 234.4
22nd - 234.2
23rd - 234.0
24th - 234.8
25th - 233.4
26th - 232.6 (shocked considering the quantity of food I ate yesterday, distinct lack of sleep, AND this weigh in was after a shower and 44 oz Diet Coke.)
27th - 233.4
28th - 231.8
29th - 232.2
30th - 231.4
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  #152   ^
Old Wed, Jun-30-21, 10:32
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
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Code:
01 - 255.0 lb 02 - 256.0 lb 03 - 258.0 lb 04 - 257.0 lb (Guess 257 was feeling left out.) 05 - 256.0 lb 06 - 254.5 lb (Almost back to where I ended May at.) *07 - 253.5 lb (7 days since last new low) *08 - 252.0 lb 09 - 252.5 lb (Well, that Whoosh was short lived!) *10 - 250.0 lb *11 - 249.5 lb 12 - 250.5 lb 13 - 251.5 lb 14 - 252.5 lb (Up 3 lb in 3 days -- not even close to a record) *15 - 248.5 lb (Very nice mid-month surprise!) 16 - 249.0 lb *17 - 246.5 lb (A few more whooshes like this and June will be a happy time!) *18 - 246.0 lb 19 - 247.0 lb 20 - 247.0 lb 21 - 246.0 lb 22 - 247.0 lb *23 - 245.5 lb 24 - 246.5 lb 25 - 246.0 lb *26 - 245.0 lb 27 - 246.5 lb (Same weight as ten days ago. Oh well.) 28 - 246.5 lb 29 - 249.0 lb (This is NOT what I was hoping to see.) 30 - 247.5 lb
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  #153   ^
Old Thu, Jul-01-21, 16:42
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
01 - 255.0 lb 02 - 256.0 lb 03 - 258.0 lb 04 - 257.0 lb (Guess 257 was feeling left out.) 05 - 256.0 lb 06 - 254.5 lb (Almost back to where I ended May at.) *07 - 253.5 lb (7 days since last new low) *08 - 252.0 lb 09 - 252.5 lb (Well, that Whoosh was short lived!) *10 - 250.0 lb *11 - 249.5 lb 12 - 250.5 lb 13 - 251.5 lb 14 - 252.5 lb (Up 3 lb in 3 days -- not even close to a record) *15 - 248.5 lb (Very nice mid-month surprise!) 16 - 249.0 lb *17 - 246.5 lb (A few more whooshes like this and June will be a happy time!) *18 - 246.0 lb 19 - 247.0 lb 20 - 247.0 lb 21 - 246.0 lb 22 - 247.0 lb *23 - 245.5 lb 24 - 246.5 lb 25 - 246.0 lb *26 - 245.0 lb 27 - 246.5 lb (Same weight as ten days ago. Oh well.) 28 - 246.5 lb 29 - 249.0 lb (This is NOT what I was hoping to see.) 30 - 247.5 lb 01 - 246.5 lb


Lost 8.5 lb in June. Not great, but definitely a lot better than nothing. It at least moved the sticks down the field.
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