Mon, Aug-21-23, 20:50
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Senior Member
Posts: 19,243
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Lol,its pre battery!!
This has been method since about January-february:
I weigh the same way to be consistent. Scale pulled out. Back edge luned up with wooden flooring plank. Big toes aligned in same spot. Take weight. Get off. Take first reading.
Gone back to old way. All the above the same but I get to lean ....more weight on right corner. To maximize the lowest reading.
It gives a 1-3# lower reading, hence restart,to be fair.
Otherwise, it was an instant, 2# drop!! 😂 made me feel great😃 Puts me closer to onederland!!
Ya,its an old old old scale. We are in this adventure together. Im not willing to use the one stored next to it.
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