I am happy to report that today is 3 months since the day I threw away my smokes. 3 MONTHS....I can't believe it that I actually stopped smoking. Just wanted to brag............

Congradulations clap:

I kicked the habit back in April. I been on LC for about a month now. With all these positive lifestyle changes, this may end up to be one of my best years ever! I don't miss the smelly breath, the stinky clothes, hidding them from my wife, having to stand outside in the smokers area , burn holes in my clothes, etc...

Regards,
Lux

Hi Tanya...

That is just great!!! I didn't know you just quit...SO DID I...well...you're an old pro now...3 months...I am just 3 weeks, but I feel sooooooo much better...

Congrats Tonya!!!
Your doing great, doesn't it feel great to be a none smoker, I love it I'm almost at my 6 months of not smoking and it feels great not to be a slave to that nicotine stick.
I must tell you Tanya your new pic looks great!!
Keep up the great work!!!!
Louise

Thanks Louise, I do love being a non smoker, even though I still have my moments when I could eat a pack.... . But they are getting few and far in between. How have you been. When you first stopped smoking, did you stall? I haven't lost anything, I actually put on 5 pounds I can't seem to get rid of.....grrrrrrrrrrr.

Hi Tanya!
I've also gained 5 lbs since I quit, and I had lost it and now it's back, I don't know if it's because of not smoking or eating differently in the summer, I find it hard sometimes with camping and baseball, we go out after and sometimes I have a few drinks, and that doesn't help, but ball is over and this will be our last weekend to go to camp, so Tuesday will be the day, no more fooling around this weight has to come off for good!!!!
Take Care and Good Luck
Louise

Hey Louise, it was great chatting with you last night. I am not sure why I gained, but I am sure of one thing, I am not having abother month w/out a loss. What ever it takes........