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  #91   ^
Old Sat, Feb-09-19, 09:34
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,164
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

January (-4.4)

February

1 - 172.8
2 - DNW
3 - 171.2
4 - 170.6
5 - 169.8
6 - 170.2
7 - 170.2
8 - 170.2
9 - 169.6
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  #92   ^
Old Sat, Feb-09-19, 14:15
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6
Jan 31 - 132.1

2/1 -131.8
2/2 -131.0
2/3 -130.5
2/4 -130.3
2/5 -130.7
2/6 -131.2
2/7 -131.2
2/8 -131.6
2/9 -130.1
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  #93   ^
Old Sat, Feb-09-19, 16:48
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default

Jan 31 - 197.5

Feb 1 - 197.5
Feb 2 - 197.7
Feb 3 - 195.5
Feb 4 - 197.5 (rats)
Feb 5 - 197.5 (come back, low weight!)
Feb 6 - 197.3
Feb 7 - 196.6
Feb 8 - 196.6
Feb 9 - 196.2
Feb 10 - 195.1 (aha, it's fasting)
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  #94   ^
Old Sat, Feb-09-19, 21:50
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6

01/02 - 187.6
02/02 - 188.2
03/02 - 188.4
04/02 - 189.3
05/02 - 188.9
06/02 - 188.4
07/02 - 187.4
08/02 - 187.6
09/02 - 186.9
10/02 - 186
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  #95   ^
Old Sun, Feb-10-19, 02:49
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,678
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 156.0
06 - 155.0
07 - 155.5
08 - 156.0
09 - 155.5
10 - 155.5
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  #96   ^
Old Sun, Feb-10-19, 07:10
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,137
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Feb 1: 172
Feb 2: 172.6
Feb 3: 172
Feb 4: 172.2
Feb 5: 173
Feb 6: 173
Feb 7: 173.6
Feb 8: 172.6
Feb 9: 171.2
Feb. 10: 171
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  #97   ^
Old Sun, Feb-10-19, 22:13
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default

Jan 31 - 197.5

Feb 1 - 197.5
Feb 2 - 197.7
Feb 3 - 195.5
Feb 4 - 197.5
Feb 5 - 197.5
Feb 6 - 197.3
Feb 7 - 196.6
Feb 8 - 196.6
Feb 9 - 196.2
Feb 10 - 195.1
Feb 11 - 196.2

Last edited by ferrygirl : Sun, Feb-10-19 at 22:22.
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  #98   ^
Old Sun, Feb-10-19, 23:09
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6
Jan 31 - 132.1

2/1 -131.8
2/2 -131.0
2/3 -130.5
2/4 -130.3
2/5 -130.7
2/6 -131.2
2/7 -131.2
2/8 -131.6
2/9 -130.1
2/10-131.2 🤪
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  #99   ^
Old Mon, Feb-11-19, 01:17
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,678
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 156.0
06 - 155.0
07 - 155.5
08 - 156.0
09 - 155.5
10 - 155.5
11 - 157.0 High carb dinner
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  #100   ^
Old Mon, Feb-11-19, 04:47
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,164
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

January (-4.4)

February

1 - 172.8
2 - DNW
3 - 171.2
4 - 170.6
5 - 169.8
6 - 170.2
7 - 170.2
8 - 170.2
9 - 169.6
10-169.8
11-169.8
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  #101   ^
Old Mon, Feb-11-19, 07:08
Froka's Avatar
Froka Froka is offline
Senior Member
Posts: 2,018
 
Plan: Carnivore & IF
Stats: 357/294/170 Female 5' 8"
BF:
Progress: 34%
Location: San Diego, CA
Default

02/01 - 313.4
02/02 - 312.8
02/03 - 314.4
02/04 - 315.4
02/05 - 314.0
02/06 - 314.0
02/07 - 315.0
02/08 - 312.4
02/09 - 312.4
02/10 - 314.0
02/11 - 213.8
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  #102   ^
Old Mon, Feb-11-19, 07:37
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,137
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Feb 1: 172
Feb 2: 172.6
Feb 3: 172
Feb 4: 172.2
Feb 5: 173
Feb 6: 173
Feb 7: 173.6
Feb 8: 172.6
Feb 9: 171.2
Feb. 10: 171
Feb 11: 170.6
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  #103   ^
Old Mon, Feb-11-19, 07:38
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,137
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Quote:
Originally Posted by ScotiaGirl
January (-4.4)

February

1 - 172.8
2 - DNW
3 - 171.2
4 - 170.6
5 - 169.8
6 - 170.2
7 - 170.2
8 - 170.2
9 - 169.6
10-169.8
11-169.8

GREAT Job for breaking into the 160's. I am having the hardest time doing this! Hopefully it will happen this week for me!
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  #104   ^
Old Mon, Feb-11-19, 13:05
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,164
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Thanks Jeanette.
I have a tendency to get stuck on numbers on the way down the same way I did on the way up. The 160's don't feel real yet. You and I are very close to the same weight, I'm here cheering you on girl!
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  #105   ^
Old Mon, Feb-11-19, 13:42
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

Default
Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6
Jan 31 - 132.1

2/1 -131.8
2/2 -131.0
2/3 -130.5
2/4 -130.3
2/5 -130.7
2/6 -131.2
2/7 -131.2
2/8 -131.6
2/9 -130.1
2/10-131.2 🤪
2/11-130.5
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