Sat, Aug-20-16, 15:42
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Senior Member
Posts: 918
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Plan: Keto (LCHFMP) + IF
Stats: 265/188/150
BF:Highest weight 290
Progress: 67%
Location: Las Cruces, New Mexico
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Breast pain
I know our WOE helps with a lot of health problems, but breast pain?
Well, I have had pretty painful breasts for years. My doctor kept telling me to cut out all caffeine, and I did try to cut back -- but it was still there.
But, for some reason, the breast pain is gone. Completely gone. What is the process of a ketogenic diet that would make this happen? Lowered inflammation from not eating wheat? I'm not complaining, mind you, but I'm just curious.
By the way, I'm back on 2-3 cups of coffee per day, and an occasional bite of dark chocolate -- so definitely didn't give up caffeine.
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