I searched everwhere for soya flour to make the pancakes in the A 's book. I finally found the flour and made the pancakes they were terrible, very eggy almost like a cold omelette.

Has anyone any other ideas for using the soya flour or has anyone tried the protien bread. I dont want to wast time makiing it if it is as bad as the pancakes. I also bought almond flour as well. Desperate for a pancke now ukrose

that I would bump this thread up...cuz I am interested to see if anyone has any suggestions!

Things on the low-carb baking front have changed so much since September 2002 that we are no longer held prisoner by soy flour. Soy protein and whey protein isolate is the way to go.

Thank Gawd!

Karen

Hi uk_rose;

Try the pancake recipe here -

http://pub96.ezboard.com/flowcarbbu...opicID=20.topic

It doesn't use soy flour but they are wonderful!!

Lorraine

Hi uk_rose
Try these pancakes sherrie is a great cook.
http.//headedwest.com/sherries_recipes.htm
This is her website she has lots of things using soy flour and protein isolate. Ess