Wed, Feb-25-09, 18:26
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Senior Member
Posts: 374
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Plan: CALP since 2.16.09
Stats: 322/309/168
BF:
Progress: 8%
Location: Fort Worth, TX
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Tuesday and Wednesday
Tuesday, 02-24-09
35 min. and 8.2 miles on the bike
Wednesday, February 25, 2009
75 min. and 20.4 miles on the bike
It feels good to be active, both physically and physiologically. Stretching after a workout is super, my favorite part.
I did half of it in the morning, and another half in the evening.
Aaaaaawwwweeeesooooomeeee
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