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  #1   ^
Old Wed, Jan-11-06, 09:23
kevinpa's Avatar
kevinpa kevinpa is offline
Kitchen Experimenter
Posts: 3,260
 
Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches
BF:way less now
Progress: 108%
Location: Pittsburgh
Thumbs up Wow! Raspberry Dream

I got this from Linda's recipe site and wow is it good.
I used davinci raspberry syrup and for the water I used Nestle Raspberry Splash flavored water.

http://users3.ev1.net/~fontlady/raspberry_dream.html

RASPBERRY DREAM
2 small packages diet raspberry jello
12 ounce bag frozen raspberries, thaw and reserve juice
1/4 cup granular Splenda, 1/4 cup raspberry sugar free syrup or equivalent liquid Splenda
6 ounce carton low carb vanilla yogurt
1 cup heavy cream, whipped


Sweeten berry liquid with Splenda or raspberry sugar free syrup. Add water or syrup to berry juice to make 1 cup liquid; bring to a boil on stove or in microwave. Dissolve jello in berry liquid; stir in 1 cup cold water. Whisk in yogurt until well blended. Chill until partially set, about 40 minutes; fold in berries and whipped cream until no white streaks remain. Pour into a large serving bowl and chill several hours until set.

Makes about 12 servings

With granular Splenda:
Per Serving: 101 Calories; 7g Fat; 3g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs
With liquid Splenda or sugar free syrup:
Per Serving: 99 Calories; 7g Fat; 3g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs
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  #2   ^
Old Fri, Jan-27-06, 13:51
tobehot's Avatar
tobehot tobehot is offline
New Member
Posts: 23
 
Plan: ATKINS
Stats: 239/239/165 Female 67
BF:35%
Progress: 0%
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wow this sounds so good.. you must know what you are talking about .. look at all the weight you have lost
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  #3   ^
Old Fri, Jan-27-06, 13:56
kevinpa's Avatar
kevinpa kevinpa is offline
Kitchen Experimenter
Posts: 3,260
 
Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches
BF:way less now
Progress: 108%
Location: Pittsburgh
Default

If your a fan of jello salads.....you'll love this recipe.

I lost all my weight in about 3 months and have been on maintenence since Sept 2005.
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  #4   ^
Old Mon, Sep-04-06, 22:12
missymagoo missymagoo is offline
Senior Member
Posts: 652
 
Plan: atkins
Stats: 218/187/158 Female 5'5"
BF:
Progress:
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wow! this one is great. i am going to make it again. sue
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  #5   ^
Old Tue, Sep-05-06, 03:59
kevinpa's Avatar
kevinpa kevinpa is offline
Kitchen Experimenter
Posts: 3,260
 
Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches
BF:way less now
Progress: 108%
Location: Pittsburgh
Default

Sue, I have done a bunch of variations to this salad. My favorite is Orange dreamsicle Jello Salad
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  #6   ^
Old Fri, Sep-28-18, 17:07
mkat mkat is offline
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Posts: 2
 
Plan: ?
Stats: 207/207/155 Female 5ft. 6in.
BF:
Progress:
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Who is Linda?
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  #7   ^
Old Sat, Sep-29-18, 02:56
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 10,510
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Linda at this website. http://www.genaw.com/lowcarb/index.html
Linda is a low carb recipe creator from back in the Atkins popularity of early 2000s. She still maintains her website, and tweaks recipes. Website looks so dated, and is clunky to use, but many of her recipes are classics. I like her Jody's Pumpkin Bake at Thanksgiving with natural sweeteners.
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  #8   ^
Old Sat, Sep-29-18, 10:19
Meme#1's Avatar
Meme#1 Meme#1 is online now
Posts: 9,318
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
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Yes and Kevinpa was a man who made some great receipts. I think lots of them were posted on that other low-carb site that shut down. Kevenpa passed away a couple of years ago but his recipes could be copied, which I did with a few.
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  #9   ^
Old Sun, Oct-07-18, 19:24
mkat mkat is offline
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Posts: 2
 
Plan: ?
Stats: 207/207/155 Female 5ft. 6in.
BF:
Progress:
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Thank you JEY100.
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