Hello, hope you read this… Son’s Nan is doing well and made it to Oz. I on the other hand had a huge relapse and have barely left my bed. Not sure if I mentioned I have Fybro/ME/ chronic fatigue. I just over did things. Have you heard of the spoon theory? Its where you have a certain amount of spoons a day (the spoons represent energy) and the idea is to use them wisely. I burnt myself out and used too many spoons. At times i could barely take a shower or brush my teeth, it’s like climbing a mountain. On the mend now but it’s slow. Actually, I fasted for two days yesterday, I’m seriously considering autophagy. Sorry I haven’t updated sooner, just couldn’t face putting the words together. Hope it’s all going well for you? Please excuse errors, I can barely see, think I need reading glasses. Booked an appointment for end of week. All the best, back soon x