thank-you polly,
i feel suddenly 'home' having found this thread.
i got thru yesterday.
overate on lc a bit but didnt go off plan or binge.
feeling ok today.
sometimes i wonder if trying to control my weight and food is another addiction getting warmed up..anyway l/carbing beats bingeing any day.
i would like to stop bingeing and obsessing about my weight more than i care about losing weight..if that makes sense.
i have never been really very overweight anyway.my stat above are me at my heaviest..but i am tall at 5ft 9.
but if i carry on bingeing i will eventually get obese.
i have seen others in aa go that way.
they put down the booze and swell up!
that was me...i put down the booze and a lot of other things and behaviours and i put on 20 lbs
i put down cigarettes 6 months ago (smoked 30 to 40 a day!) and i put on another 20 lbs!!!
40lbs gain!!!
thats what finds me here.
any advice would be welcomed for all of you friends of b w
xxs