Thu, Apr-18-19, 23:44
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Senior Member
Posts: 2,312
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Plan: modified adkins (sort of)
Stats: 265/176/167
BF:
Progress: 91%
Location: Austin, TX
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I did the survey too. Clicked on both the "low carb" and the "keto" diets because, while I'm probably not strictly keto most of the time, I wanted to make it clear that, for me "low carb" is definitely a whole lot less than the 100 to 150g/day that many people say is "low carb."
I agree with Deirdra that it would have been nice to be able to say how long one has been maintaining my weight loss. But, at least I was able to make it clear that I've been following lowcarb/keto for five full years now and quite happily intend to follow it for the rest of my life!
If nothing else, maybe if enough of us respond to the survey, it'll put the lie to the accepted maxim that "low carb/keto is unsustainable."
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