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  #106   ^
Old Thu, Nov-15-18, 00:22
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 19,102
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 158.5
02 - 159.5
03 - 159.0
04 - 158.5
05 - 157.5
06 - 156.5
07 - 155.5
08 - 156.5
09 - 157.5
10 - 158.5 Carby dinner...
11 - 159.0 ...two days in a row.
12 - 159.5 ...and now, PMS.
13 - 159.5
14 - 158.0
15 - 157.0 TOM
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  #107   ^
Old Thu, Nov-15-18, 01:19
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,200
 
Plan: No GPS/OMAD (23:1)
Stats: 150/127/120 Female 64 inches
BF:
Progress: 77%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

08/2018. On target 54% average 125.4
09/2018. On target 30% average 126.3
10/2018. On target 0% average 127.0

01/11. 127
02/11. 127
03/11. 127
04/11. 127
05/11. 128
06/11. 127
07/11. 129
08/11. 128
09/11. 128
10/11. 127
11/11. 127
12/11. 127
13/11. 128
14/11. 129
15/11. 129
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  #108   ^
Old Thu, Nov-15-18, 05:30
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 334
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8
Aug 31- 167.4
Sept 30-159.6
Oct 31- 164.6

Nov 1st- dnw
Nov 2nd-161.8
Nov 3rd- 165
Nov 4th- 165.4
Nov 5th- 164.8
Nov 6th- 164.4
Nov 7th- 162.6
Nov 8th- 163
Nov 9th- 161.8
Nov 10th-158.4
Nov 11-159.2
Nov 12- 160.2
Nov 13-161.2
Nov 14-159.2
Nov 15-156.6
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  #109   ^
Old Thu, Nov-15-18, 07:07
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 658
 
Plan: Atkins 40
Stats: 240/209/210 Female 5 feet 11 inches
BF:27%
Progress: 103%
Location: USA
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November 1 - 210.2
November 2 - 210.6
November 3 - 210.6
November 4 - 210.8
November 5 - 210.0
November 6 - 209.2
November 7 - 209.0
November 8 - 209.8
November 9 - 210.0
November 10 - 210.6
November 11 - 210.4
November 12 - 210.8 (yawn)
November 13 - 210.0 - a few days away from the restaurant food
November 14 - 209.4
November 15 - 209.4
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  #110   ^
Old Thu, Nov-15-18, 10:40
LCer4Life LCer4Life is offline
Senior Member
Posts: 135
 
Plan: Atkins
Stats: 155/148/130 Female 63
BF:-/32.7%/24%
Progress: 28%
Default

September 30 - 143.5
October 31 - 139.3

11/1 - 138.9
11/2 - 138.2
11/3 - 138.2
11/4 - 138.2
11/5 - 137.6
11/6 - 136.9
11/7 - 137.6
11/8 - 136.2
11/9 - 137.6
11/10 -137.1
11/11 -137.8 carby dinner Fri
11/12 -137.1
11/13 -136 New Low
11/14 -137.3
11/15 - 136.9
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  #111   ^
Old Yesterday, 02:01
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,200
 
Plan: No GPS/OMAD (23:1)
Stats: 150/127/120 Female 64 inches
BF:
Progress: 77%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

08/2018. On target 54% average 125.4
09/2018. On target 30% average 126.3
10/2018. On target 0% average 127.0

01/11. 127
02/11. 127
03/11. 127
04/11. 127
05/11. 128
06/11. 127
07/11. 129
08/11. 128
09/11. 128
10/11. 127
11/11. 127
12/11. 127
13/11. 128
14/11. 129
15/11. 129
16/11. 129
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  #112   ^
Old Yesterday, 08:27
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 658
 
Plan: Atkins 40
Stats: 240/209/210 Female 5 feet 11 inches
BF:27%
Progress: 103%
Location: USA
Default

November 1 - 210.2
November 2 - 210.6
November 3 - 210.6
November 4 - 210.8
November 5 - 210.0
November 6 - 209.2
November 7 - 209.0
November 8 - 209.8
November 9 - 210.0
November 10 - 210.6
November 11 - 210.4
November 12 - 210.8
November 13 - 210.0
November 14 - 209.4
November 15 - 209.4
November 16 - 209.4
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  #113   ^
Old Yesterday, 08:52
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 334
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8
Aug 31- 167.4
Sept 30-159.6
Oct 31- 164.6

Nov 1st- dnw
Nov 2nd-161.8
Nov 3rd- 165
Nov 4th- 165.4
Nov 5th- 164.8
Nov 6th- 164.4
Nov 7th- 162.6
Nov 8th- 163
Nov 9th- 161.8
Nov 10th-158.4
Nov 11-159.2
Nov 12- 160.2
Nov 13-161.2
Nov 14-159.2
Nov 15-156.6
Nov 16- 158.2
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  #114   ^
Old Yesterday, 09:03
BeachDonna BeachDonna is offline
Senior Member
Posts: 141
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

7/31 - 145.5
8/31 - 144.5
9/30 - 142.5
10/31 - 141

11/01 - 141
11/02 - 141.5
11/03 - dnw - out of town
11/04 - dnw - out of town
11/05 - 140.5
11/06 - 140.5
11/07 - 141
11/08 - 141.5
11/09 - 140.5
11/10 - 141
11/11 - 141
11/12 - 140.5
11/13 - 141
11/14 - 140
11/15 - 139.5 New Low! My post yesterday got lost, so I'll celebrate it again!
11/16 - 139.5 I haven't seen numbers in the 130's for at least 14 years!
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  #115   ^
Old Yesterday, 11:00
LCer4Life LCer4Life is offline
Senior Member
Posts: 135
 
Plan: Atkins
Stats: 155/148/130 Female 63
BF:-/32.7%/24%
Progress: 28%
Default

September 30 - 143.5
October 31 - 139.3

11/1 - 138.9
11/2 - 138.2
11/3 - 138.2
11/4 - 138.2
11/5 - 137.6
11/6 - 136.9
11/7 - 137.6
11/8 - 136.2
11/9 - 137.6
11/10 -137.1
11/11 -137.8 carby dinner Fri
11/12 -137.1
11/13 -136 New Low
11/14 -137.3
11/15 - 136.9
11/16 -136.7. Note: BeachDonna -
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  #116   ^
Old Yesterday, 18:43
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 156
 
Plan: Primal/IF
Stats: 220/198/176 Female 178cm
BF:-/34%/29%
Progress: 50%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1

01/11 - 199.9
02/11 - 200.6
03/11 - 199.5
04/11 - 199.3
05/11 - 199.5
06/11 - 199.3
07/11 - 199.7
08/11 - 198.8
09/11 - 198.6
10/11 - 198.2
11/11 - 199
12/11 - 198.4
13/11 - 198.6
14/11 - 199.7
15/11 - 199
16/11 - 199.3
17/11 - 198.2
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