Sun, Aug-12-01, 09:00
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Welcome to the board Diannah!
The only advice I can give to you is to do it! Follow the Atkins induction for 10 days and see what happens. Another good book to read is Protein Power.
Almost everyone who chooses a low carb way of eating is a carb-addict. Some people stick with it, others go off and come back, go off and come back, but everytime they come back, they are more determined to succeed. But you will find it easier in the long run to stick with it.
Looking forward to hearing of your progress.
Karen
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