Sun, Aug-27-06, 18:48
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New Member
Posts: 5
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Plan: dr. schwartzbein
Stats: 178/178/150
BF:
Progress: 0%
Location: jacksonville,ar
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[I]Hi I started the SP about 2 wk. ago i feel much better it seems it takes a while to loose weight but you start feeling better almost inmediatly Im doing pilates 3 times a week for 40 min and i can see already big difference in my stomach mainly I'm going to stick with it because I know its the right way to go as far as health.I like you have hormonal imbalance I'm taking supplements mentioned in the book along with some progesterone cream for my 3 week long pms.I'll tell you something PMS was not in my way this past weeks (i just started my p. yesterday) so I'm a believer that good food(proteind ,fats carbs) some exercise, and commitment can make the difference.Good Luck
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