Every day my news feed is full of contradictory advice about food. For a few weeks it was
don't nap during the day! because people with Alzheimer's did that. This is sheer Bronze Age reasoning and there's a reason we prefer actual results.
People with dementia tire easily. I have a chronic condition that isn't dementia
and I tire easily. I don't nap, but there's times I'm falling asleep shortly after sundown. Which is good. I can sleep when I'm tired, and since my condition can get better with such treatment, it does.
Just as people with dementia do better first thing in the morning. We all do.
Does late breakfast do the same thing for people who get hungry, later? Because I used to do that, too. Switched to early hit of protein for energy, and it worked for me.
People have to realize better health is possible. Because I think a lot of them have given up. A lot of denial. And we all know the social cost of eating low carb, perhaps even those who follow the most generous form of restriction.
I know I've run into more than one group offering where I skipped even the coffee because the only cream was "whitener." The glares when I leave whole pizza crusts on my plate somehow
disturbs people. WHY?