Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Welcome to the board! You'll find some great people here who love to share their knowledge. Good luck during your induction, may you be a big loser, in the best possible way, of course.
Ruth
I can tell you really mean business this time! Starting up with a journal (just saw your post in the bootcamp) is a definite sign you're in to it with determination!
welcome lesley! you've come to the right place for support! the gang here is wonderful and a lot of fun too! you're going to really enjoy lowcarbing once you get past the first few days! it's the most wonderful way to loose weight!