Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
how much heavy cream are you allowed per day on Atkins 40, I think it's 3-5 serving per day, a serving is one tbsp using Atkins 20?
What is a serving size of cream using Atkins 40?
Thanks
I'd never heard of Atkins 40 and looked at the Atkins website and it seems to say you can have 5-g net carb increments and for HWC (listed under other carbs) that is 3/4 cup! A recipe for disaster for people for whom dairy causes cravings.