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  #1   ^
Old Wed, Jan-26-05, 04:45
jun keater jun keater is offline
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Posts: 1,366
 
Plan: Low carb
Stats: 224.5/155/135 Female 63 inches
BF:
Progress: 78%
Location: Michigan
Default sugar alcohols



question #1

I want to add "Erythritol" to a custom food. It has 15 carbs and 15 sugar alcohols - how do I enter it?



question #2

I want to add "Hood Carb Countdown Dairy Beverage" and it is listed as 240ml for 1 cup - the field is to enter it in "grams"


Last edited by jun keater : Wed, Jan-26-05 at 04:51.
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  #2   ^
Old Wed, Jan-26-05, 04:55
tamarian's Avatar
tamarian tamarian is offline
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Posts: 19,570
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally Posted by jun keater


question #1

I want to add "Erythritol" to a custom food. It has 15 carbs and 15 sugar alcohols - how do I enter it?



question #2

I want to add "Hood Carb Countdown Dairy Beverage" and it is listed as 240ml for 1 cup - the field is to enter it in "grams"




#1, enter 15 grams for carbs, and (optional) 15 grams maltose, or the name of the sugar alcohol if present.

#2, you can enter a cuo as a serving, but you need to enter the weight in grams for that cup.

Wa'il
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