Wed, Jan-26-05, 04:55
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Forum Founder
Posts: 19,570
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally Posted by jun keater
question #1
I want to add "Erythritol" to a custom food. It has 15 carbs and 15 sugar alcohols - how do I enter it?
question #2
I want to add "Hood Carb Countdown Dairy Beverage" and it is listed as 240ml for 1 cup - the field is to enter it in "grams"
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#1, enter 15 grams for carbs, and (optional) 15 grams maltose, or the name of the sugar alcohol if present.
#2, you can enter a cuo as a serving, but you need to enter the weight in grams for that cup.
Wa'il
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