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  #1   ^
Old Mon, Jan-26-04, 13:02
ICountToo's Avatar
ICountToo ICountToo is offline
Senior Member
Posts: 384
 
Plan: Atkins
Stats: 291/283.0/160 Female 5'6"
BF:
Progress: 6%
Location: Ohio
Default I Count Too So I Work Out

Just starting my gym journal.

Have joined the TDC 8 week challenge. This is week one for me. 1/26/04.

I'm going to the gym 3 times a week and out of the house every day for at least 30 minutes plus I'm going to drink all my water every day.

Today, I did a 1 hour water-walking class and then added an addition 1/2 mile water walk - which equals 2.5 miles on land.

Took measurments today too. Will post tonight.

Weight 263.5
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  #2   ^
Old Mon, Jan-26-04, 14:12
Bugspit Bugspit is offline
boy interrupted
Posts: 1,325
 
Plan: Atkins
Stats: 265/265/225 Male 6'2
BF:
Progress: 0%
Location: Union City, California
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Glad to see you made a journal. You will suprised on how quickly you will see results. Have fun and take care.
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