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  #226   ^
Old Sat, Sep-29-18, 20:13
Mel_in_Cal Mel_in_Cal is offline
Senior Member
Posts: 635
 
Plan: Low Carb with portions
Stats: 383.4/336.6/120 Female 5'2"
BF:
Progress: 18%
Default

09/20--338.0
09/21--337.6
09/22--336.6
09/23--338.8
09/24--338.8
09/25--337.8
09/25--336.6
09/26--336.0
09/27--336.2
09/28--336.2
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  #227   ^
Old Sun, Sep-30-18, 00:27
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

06/2018. On target 100% average 124.2
07/2018. On target 45% average 125.7
08/2018. On target 54% average 125.4

01/09. 126
02/09. 125
03/09. 127
04/09. 127
05/09. 127
06/09. 125
07/09. 125
08/09. 126
09/09. 126
10/09. 126
11/09. 125
12/09. 125
13/09. 125
14/09. 126
15/09. 125
16/09. Dnw
17/09. Dnw
18/09. Dnw
19/09. Dnw
20/09. Dnw
21/09. Dnw
22/09. Dnw
23/09. 129
24/09. 128
25/09. 127
26/09. 127
27/09. 127
28/09. 127
29/09. 127
30/09. 127

Well, I have mastered consistent. Shame about the actual weight
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  #228   ^
Old Sun, Sep-30-18, 02:04
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 159.5
02 - 159.5
03 - 158.5
04 - 158.5
05 - 159.0
06 - 159.5
07 - 158.5
08 - 159.0
09 - 161.0
10 - 161.0
11 - 161.5
12 - 160.0
13 - 162.0 PMS
14 - 161.0
15 - 160.0
16 - 159.5
17 - 157.5
18 - 159.0
19 - 159.0
20 - 160.5
21 - 160.5
22 - 161.0 TOM... 10 days late
23 - 159.5
24 - 159.5
25 - 159.0
25 - 161.0 - High fiber yesterday
26 - 162.5
27 - 162.0
28 - 161.5
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  #229   ^
Old Sun, Sep-30-18, 06:55
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
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02: 215
03: 214
04: 213
05: 211
06: 212
07: 212
08: 213
09: 213
10: 212
11: 212
12: 214
13: Dnw
14: 213
15: 213
16: Dnw
17: 214
18: 214
19: Dnw
20: 213
21: 213
22: 212
23: 212
24: 212
25: 212
26: 211
27: 211
28: 210
29: 211
30: 211
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  #230   ^
Old Sun, Sep-30-18, 07:06
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,682
 
Plan: Carnivoire
Stats: 373.6/373.6/150.0 Female 65 inches
BF:
Progress: 0%
Location: Texas
Default

9/01 - 346.8
9/02 - 348.2
9/03 - 351.2
9/04 - 352.0
9/05 - 349.8
9/06 - 348.0
9/07 - 346.4
9/08 - 346.4
9/09 - 344.6
9/10 - 344.4
9/11 - 345.6
9/12 - 344.0
9/13 - 343.2
9/14 - 343.0
9/15 - 341.2
9/16 - 340.2
9/17 - 340.6
9/18 - 341.8
9/19 - 341.2
9/20 - 339.6
9/21 - 339.2
9/22 - 341.2
9/23 - 342.2
9/24 - 340.6
9/25 - 342.0
9/26 - 341.0
9/27 - 340.4
9/28 - 341.8
9/29 - 340.4
9/30 - 340.4

Down 6.4 lbs for the month!!!
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  #231   ^
Old Sun, Sep-30-18, 09:42
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

7/31 - 145.5
8/31 - 144.5

9/01 - 144.5
9/02 - 145
9/03 - 145.5
9/04 - 145.5
9/05 - 145
9/06 - 145
9/07 - 145
9/08 - 144 New low!!
9/09 - 143 *New low!! * because I weighed three hours later than normal.
9/10 - 143.5
9/11 - 144
9/12 - 144
9/13 - 145.5
9/14 - 144.5
9/15 - 145
9/16 - ??? didn't weigh this morning, I was not at home.
9/17 - 145
9/18 - 144
9/19 - 143
9/20 - 142.5 New low!!
9/21 - 142 New low!!
9/22 - 143
9/23 - 144
9/24 - 143.5
9/25 - 143.5
9/26 - 144
9/27 - 144
9/28 - 143.5
9/29 - 142.5
9/30 - 142.5
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  #232   ^
Old Sun, Sep-30-18, 16:33
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

9/8 - 145.8
9/9 - 146.4
9/11 - 145.6
9/12 - 146
9/13 - 145.8
9/14 - 145
9/15 - 145
9/16 - 144.2
9/17 - 144.2
9/25 - 145.3 I was on vacation for a week, 1 pound not bad
9/26 - 144.8
9/29 - 144.4
9/30 - 143.5
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  #233   ^
Old Sun, Sep-30-18, 17:44
Mel_in_Cal Mel_in_Cal is offline
Senior Member
Posts: 635
 
Plan: Low Carb with portions
Stats: 383.4/336.6/120 Female 5'2"
BF:
Progress: 18%
Default

09/20--338.0
09/21--337.6
09/22--336.6
09/23--338.8
09/24--338.8
09/25--337.8
09/25--336.6
09/26--336.0
09/27--336.2
09/28--336.2
09/29--336.0
09/30--335.8
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  #234   ^
Old Sun, Sep-30-18, 19:25
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203

01/09 - 207.4
02/09 - 206.1
03/09 - 206.7
04/09 - 206.7
05/09 - 206.7
06/09 - 206.7
07/09 - 206.1
08/09 - 205.2
09/09 - 204.6
10/09 - 203.7
11/09 - 204.5
12/09 - 205.4
13/09 - 204.8
14/09 - 204.8
15/09 - 205.9
16/09 - 205.2
17/09 - 204.5
18/09 - 204.5
19/09 - 204.5
20/09 - 205.4
21/09 - 205.4 Tom
22/09 - 204.3
23/09 - 203.4
24/09 - 203.4
25/09 - 203
26/09 - 204.5
27/09 - 203.4
28/09 - 203.4
29/09 - 204.1
30/09 - 203
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  #235   ^
Old Mon, Oct-01-18, 07:33
KATRINA_GQ's Avatar
KATRINA_GQ KATRINA_GQ is offline
Senior Member
Posts: 784
 
Plan: IF
Stats: 276.0/250.5/199.5 Female 5'1
BF:52.1%/47.2%/37.7%
Progress: 33%
Location: Boston, Ma.
Default

9/01 - ?
9/02 - ?
9/03 - ?
9/04 - ?
9/05 - ?
9/06 - ?
9/07 - ?
9/08 - ?
9/09 - ?
9/10 - ?
9/11 - ?
9/12 - ?
9/13 - ?
9/14 - ?
9/15 - ?
9/16 - ?
9/17 - ?
9/18 - ?
9/19 - ?
9/20 - 237.0
9/21 - 235.0
9/22 - 231.5
9/23 - 231.5
9/24 - 229.5
9/25 - 228.5
9/26 - 227.0
9/27 - 227.0
9/28 - 227.0
9/29 - 225.0
9/30 - 225.0
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  #236   ^
Old Mon, Oct-01-18, 09:28
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

8 - 145.8
9/9 - 146.4
9/11 - 145.6
9/12 - 146
9/13 - 145.8
9/14 - 145
9/15 - 145
9/16 - 144.2
9/17 - 144.2
9/25 - 145.3 I was on vacation for a week, 1 pound not bad
9/26 - 144.8
9/29 - 144.4
9/30 - 143.5
9/31 - 144
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  #237   ^
Old Mon, Oct-01-18, 10:37
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

09/01/18 288.8
09/02/18 289.4
09/03/18 288.6
09/04/18 288.8
09/05/18 287.8
09/06/18 286.4
09/07/18 287.8
09/08/18 On vacation, didn't weigh
09/09/18 "
09/10/18 "
09/11/18 291.2
09/12/18 290.2
09/13/18 288.2
09/14/18 287.8
09/15/18 287.4
09/16/18 287.8
09/17/18 288.2
09/18/18 286.8
09/19/18 287.4
09/20/18 289.0
09/21/18 288.8
09/22/18 289.0
09/23/18 289.8
09/24/18 288.8
09/25/18 286.6
09/26/18 286.2
09/27/18 283.8
09/28/18 283.2
09/29/18 284.0
09/30/18 285.2
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  #238   ^
Old Mon, Oct-01-18, 20:30
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

September
1......173.0
2......175.0
3......176.0 Going the wrong way!
4......175.5
5.......177.0
6.......175.0
7.......175.0
8.......175.0
9.......175.0
10.......174.5
11.......172.5
12.......173.5
13.......174.0
14.......175.0
15.......174.0
16.......176.0
17.......175.0
18.......175.0
19.......172.5
20.......173.0
21.......174.0
22.......173.0
23.......173.5
24.......174.0
25.......174.5
26.......175.5
27.......176.0
28.......174.5
29.......175.5
30.......174.5
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