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  #1   ^
Old Wed, Dec-06-06, 18:50
CalicoCat's Avatar
CalicoCat CalicoCat is offline
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Posts: 1,363
 
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
Default Creatine

Any of you Fibro sufferer has ever tried Creatine as a supplement? Did it helped with the fibro? Can you exercise a little more with it?
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  #2   ^
Old Sat, Dec-09-06, 15:27
joe1500's Avatar
joe1500 joe1500 is offline
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Posts: 129
 
Plan: atkins
Stats: 246/209.5/210 Male 76"
BF:
Progress: 101%
Location: Pennsylvania
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I've never used it but have been reading about it for quite some time. Some report their workouts to be more intense while taking creatine while others have had problems with it. Of course you have to follow the directions carefully which I find many people having a hard time to do with most things. This is the best article that I've read on the subject because he's not only a good researcher, he's used it himself. As for the fibro side of your question I can't offer you anything. Hope this helps.

http://www.cbass.com/CREATINE.HTM

Joe
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