Mon, Aug-13-01, 12:26
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Registered Member
Posts: 28
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Plan: Dr. Atkins
Stats: 175/175/135
BF:
Progress: 0%
Location: Tennessee
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I think I blew it!!!
I started low carbing July 16, 2001. I've been doing great until last night. I had popcorn. Have I really blown it? Do I need to start induction again?? Help!!! I feel so bad, but it was sooo gooood!! If you have something high in carbs around 8:00 p.m. would you be able to tell on the keto stixs an hour later if it effected you? I checked my keto level about 2 hours later, the stix was still a light shade of pink.
Diane
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