I've morphed from paleo to carnivore for the time being.

Crock pot carnivore.....besides the fact that our oven is broken, it is hot in OH and its nice to use the crockpot instead of heat up the house. Thought it'd be nice to post some crockpot recipes suitable for carnivores....
Beef:
Put in crockpot:
garlic/onion/dill, a little liquid (salsa,beer or red wine .... experiment!)
beef roast (take your pick)
turn roast to coat it and add a little sea salt if you like.
squeeze on some dijon mustard, top w/more onion and garlic and some olive oil and let it cook on low as long as it takes to have nice moist fall apart beef (about 10-12 hrs depending on the cut of meat)

The simmering will cause the flavors to permeate the meat...no need to eat the sauce, just scrape it off before eating if you are a strict carnivore. Yum

Your turn....etc....

Haven't posted in awhile and came back to check on the carnivores. The thread I found as a support thread has been locked. Is it ok to ask some questions here where the carnivores play nice together and don't bring out the clubs? I'd just like to know how those who've been doing this awhile are feeling....health, energy, weight. Esp how they've seen their bodies respond weightwise.

Wondering also about the basic groundrules.... is dairy and coconut milk considered "carnivore" ? Seems like some recipes may have more wiggle room than I thought. Seems like those things would interfere w/weight loss if that is a goal.

This morning is day 3 for me of meat/fish/water/tea/diet vernors (yeah i know...not carnivore!) and my bp is great...had gone up because of stress eating and is now down to 117/74. Also I've dropped 7 pounds. I feel great...lots of energy. Taking supplemental cal/mag/C/multi too. Terry